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How to Stay Hydrated in Winter
8 Hacks to Boost Your Winter Hydration Most people tend to think about the importance of hydration during hot weather and summer months....

Karen Schnare
Feb 12
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The Power of Protein: Building Lean Muscle and Mastering Macros
The Importance of Protein for Building Lean Muscle and Supporting Overall Health When you think about all the nutrients you need to stay...

Karen Schnare
Feb 5
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GLP-1 Agonists: How They Work + What Nutritional Support You Need RePosted from Naturally Blog Good Read!!
Taking GLP-1 Medication? Here’s What You Need to Know Did you know that 1 in 8 adults in the United States have taken a GLP-1 agonist...

Karen Schnare
Oct 30, 2024
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Probiotics 101: An Expert Guide on What You Need to Know
What makes probiotics so important? Why should we add probiotic-rich foods or probiotic supplements to our diet? If you’re wondering what...

Karen Schnare
Mar 26, 2023
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Choosing the Best Protein Shake
Check out UPCOMING EVENTS on the website or app to attend a a SMOOTHIE TASTING! We have a fantastic array of protein options at Shaklee,...

Karen Schnare
Mar 7, 2023
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Protein: How much do I need?
Protein is a macronutrient, meaning it provides us with calories—a.k.a. energy. And our bodies need large amounts of energy to survive....

Karen Schnare
Mar 6, 2023
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