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![The Power of Protein: Building Lean Muscle and Mastering Macros](https://static.wixstatic.com/media/21e509_4ecc72289018437c95fd37b98e2f888a~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/21e509_4ecc72289018437c95fd37b98e2f888a~mv2.webp)
Karen Schnare
7 days ago
The Power of Protein: Building Lean Muscle and Mastering Macros
The Importance of Protein for Building Lean Muscle and Supporting Overall Health When you think about all the nutrients you need to stay...
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![Find the Right All-Purpose Green Home Cleaner for You](https://static.wixstatic.com/media/21e509_d91bb4b8be684c3d874c41b51ab16e06~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/21e509_d91bb4b8be684c3d874c41b51ab16e06~mv2.webp)
Karen Schnare
Jan 29
Find the Right All-Purpose Green Home Cleaner for You
Maintaining a clean home is essential for health and well-being, but it’s equally important to consider the potential health impacts of...
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![Now on to Fiber and Leucine...](https://static.wixstatic.com/media/21e509_a1acd42adc644a48b50d31c95c1b7e5af000.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/21e509_a1acd42adc644a48b50d31c95c1b7e5af000.webp)
Karen Schnare
Dec 29, 2024
Now on to Fiber and Leucine...
All important aspects of healthy ingredients included in our 5 Day Reset
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![One of my favorite topics...PROTEIN](https://static.wixstatic.com/media/21e509_b008ba10957541fb9fb63f6d9d8fce85f000.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/21e509_b008ba10957541fb9fb63f6d9d8fce85f000.webp)
Karen Schnare
Dec 27, 2024
One of my favorite topics...PROTEIN
Dr. Erin does a great job putting it all together!
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![Are you ready for a RESET?](https://static.wixstatic.com/media/21e509_53c39ce1d9bb4b6ea86f2725b0ea528bf000.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/21e509_53c39ce1d9bb4b6ea86f2725b0ea528bf000.webp)
Karen Schnare
Dec 26, 2024
Are you ready for a RESET?
So excited about this! NOW available for purchase...check it out HERE Great way to jump start our new year!
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![MINDSET](https://static.wixstatic.com/media/21e509_c0f59e4396394f199e6d2b6277577eb2~mv2.png/v1/fill/w_227,h_229,fp_0.50_0.50,q_95,enc_auto/21e509_c0f59e4396394f199e6d2b6277577eb2~mv2.webp)
Karen Schnare
Nov 20, 2024
MINDSET
In October we did a group wellness challenge called Mindset glow up. During this challenge it became apparent we all could benefit from...
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![What Are Peptides and What Do They Do for Skin Care?](https://static.wixstatic.com/media/21e509_1fa4c73828504470b842e73d409a9c4d~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/21e509_1fa4c73828504470b842e73d409a9c4d~mv2.webp)
Karen Schnare
Nov 13, 2024
What Are Peptides and What Do They Do for Skin Care?
Peptides 101: What They Do and How They Benefit Your Skin Peptides are an ingredient that’s on the rise in the skin care market. While...
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![GLP-1 Agonists: How They Work + What Nutritional Support You Need RePosted from Naturally Blog Good Read!!](https://static.wixstatic.com/media/21e509_f0adbdfd4757418a9c1743164dbcbf73~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/21e509_f0adbdfd4757418a9c1743164dbcbf73~mv2.webp)
Karen Schnare
Oct 30, 2024
GLP-1 Agonists: How They Work + What Nutritional Support You Need RePosted from Naturally Blog Good Read!!
Taking GLP-1 Medication? Here’s What You Need to Know Did you know that 1 in 8 adults in the United States have taken a GLP-1 agonist...
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![Which Milk Is Right For You? Found this very interesting!](https://static.wixstatic.com/media/21e509_0a5eb6d11b2b4370bda81e9a5f1e90a7~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/21e509_0a5eb6d11b2b4370bda81e9a5f1e90a7~mv2.webp)
Karen Schnare
Oct 2, 2024
Which Milk Is Right For You? Found this very interesting!
If you take a stroll down the refrigerated aisle of your local market, you may notice that there are a lot of different milk options on...
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Karen Schnare
Sep 4, 2024
Mat Pilates – All Levelswith @jaclynbetham
Jaclyn Betham is a former prima ballerina and a seasoned Pilates instructor, certified in Stott Pilates with specialization in athletic...
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![How PCR (Post-Consumer Recycled) Packaging Helps Us Embrace Circularity](https://static.wixstatic.com/media/21e509_ec40daf3776146a0a137f3828c98a42b~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/21e509_ec40daf3776146a0a137f3828c98a42b~mv2.webp)
Karen Schnare
Aug 28, 2024
How PCR (Post-Consumer Recycled) Packaging Helps Us Embrace Circularity
At Shaklee, we’re committed to finding new opportunities to embrace circularity, reduce our impact, and take sustainability to the next...
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![How to Build a Healthy, Delicious, and Filling Salad](https://static.wixstatic.com/media/21e509_decb71c5433443b7a747f6ae35dbdefe~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/21e509_decb71c5433443b7a747f6ae35dbdefe~mv2.webp)
Karen Schnare
Aug 14, 2024
How to Build a Healthy, Delicious, and Filling Salad
Expanding your salad repertoire can help you eat salads throughout the year without getting salad fatigued. Use this list of ingredients...
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![WELLNESS WEDNESDAY](https://static.wixstatic.com/media/21e509_b07bd6dcd2384070a8a5a2969d02fc6f~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/21e509_b07bd6dcd2384070a8a5a2969d02fc6f~mv2.webp)
Karen Schnare
Aug 7, 2024
WELLNESS WEDNESDAY
6 Ways to Manage Stress Managing stress can be a daily battle. Long to-do lists, busy schedules, difficult situations, and unexpected...
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![WELLNESS WEDNESDAY](https://static.wixstatic.com/media/21e509_03cd1109a6b74ab3a697d3bca1f10882f000.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/21e509_03cd1109a6b74ab3a697d3bca1f10882f000.webp)
Karen Schnare
Jul 24, 2024
WELLNESS WEDNESDAY
So proud of this connection! Check out the chat between Ken Cook of EWG and Roger. Shaklee and EWG (Environmental Working Group) are...
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![National Women's Day!](https://static.wixstatic.com/media/21e509_efcc491ce36b4cc58894b7c27e431b82f000.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/21e509_efcc491ce36b4cc58894b7c27e431b82f000.webp)
Karen Schnare
Mar 8, 2023
National Women's Day!
Jennifer Cassetta is a nationally recognized speaker, health and empowerment coach, and self-defense expert. She has worked with tens of...
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![Slow Flow Yoga with @marybethlarue](https://static.wixstatic.com/media/21e509_8c68803294334e7884917c09fa9344d9f000.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/21e509_8c68803294334e7884917c09fa9344d9f000.webp)
Karen Schnare
Feb 9, 2023
Slow Flow Yoga with @marybethlarue
Based in Colorado, Mary Beth has been teaching yoga for well over a decade. She has instructed thousands of people at studios, retreat...
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