Based in Colorado, Mary Beth has been teaching yoga for well over a decade. She has instructed thousands of people at studios, retreat centers, and major festivals, been on the cover of Yoga Journal, and created a mentorship program for yoga teachers—and she is also a certified life coach. Connection, embodiment, and soulfulness are Mary Beth’s most important values and the way she designs her life.
In addition to traveling the world teaching corporate clients and professional athletes, she has designed custom yoga programs for rehabilitation centers, homeless shelters, and the Down Syndrome Association of Los Angeles. Mary Beth is a regular contributor to Yoga Journal along with many other wellness publications. Her specialty class, entitled “Slow Flow Yoga,” is challenging for all levels, while steady and soulful.
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